By no means shall we advise you to completely quit any other physical activity and switch only to sex as a major training choice for burning calories. Other physical activities have an excellent effect on your health, but if you want to be lions and lionesses on white sheets and in the same time burn more calories, just forget about the sex poses you've practiced so far and get ready for a fiery Kama Sutra.
If you haven't played twister so far, now is the right time to try it. For optimal amount of calories burned, the girl should be underneath (see picture) hugging her partner with her arms. The guy is leaning on his hands and knees.
ON YOUR MARK
The girl lies on a chair with her feet up in the air, and the guy is in a position as shown on the picture. It's excellent for the woman for tightening her stomach.
THE STRICTLY BALLROOM
This is known to be very sensual. The girl holds strongly onto her man's torso and her legs are wrapped around him.
THE UNBEARABLE LIGHTNESS OF BEING
This is something like figure skating. The girl is positioned parallel to the floor, and the guy holds her waist, thus enabling her to float freely.
THE WHEELBARROW RACE
The guy holds the girl's feet while she is leaning with her hands on the floor. It looks like driving a cart for various things.
DINNER IS SERVED
The man should be extremely strong (physically fit). He holds the girl's waist while her body is in the air. Her legs are wrapped around his neck (which is slightly risky because of the possibility of syncope and fainting in all that devotion, so be careful).
THE KENTACKY DERBY
This is something like piggy back ride, but with the man as the rider, of course. Here you'll need to prove your durability to your girlfriend.
Although we had the information about the amount of calories burnt during the performance of these sex poses, we've decided not to include them due to the fact that all things in the world are relative. The amount of calories burnt will depend on the old school grading system (fair, good, very good, excellent), your dedication, endurance, passion and love. But be sure that with each position you will burn a lot more calories than with the traditional boring poses.